This diet popularized many celebrities. The main arguments: consumption of baby food reduces weight and helps to look better. Read on and you will learn about the pros and cons of this diet and menu for the day for those who decide to follow a diet. Hence, the diet based on baby food, you can see, looking at celebrities such as Jennifer Aniston, Reese Witherspoon, Beyonce. This diet chosen stars of the series "Desperate Housewives" lde and even eccentric Lady Gaga. Some believe that the main task of the diet - a detox or cleanse the body. But the main result, which is aimed at the baby food diet - is, of course, control of the calories consumed. This contributes, first, that the jars of baby food are quite small, providing a much smaller portion lde compared with familiar adults. Secondly, calorie servings of low and aspire to all lose weight. One of the advantages of this diet can also be called the fact that the baby food usually contains no additives, artificial lde colors, starch. Generally, the amount of harmful substances in it minimized. A high content of vitamins opposite, because the basis of natural lde pureed vegetables and fruits. For women employed at all a real find. Judge for yourself, baby food can be stored without refrigeration, and all are prepared in advance, additional processing is required. You can just put a tiny bottle of baby food in a bag and not worry about lunch - low-calorie snack with you. Celebrity diet is easy. Their nutritionists advise to replace two (of three) meals for baby food. Otherwise you can not limit yourself anything. Weight loss occurs rapidly and significantly. But do not rush immediately to follow this diet. In a diet based infant formulas, there are disadvantages. - Baby food almost do not need to chew, pureed mashed easily fall directly into the stomach. lde If the process is not chewing, Gums and chewing muscles do not receive sufficient load, resulting in atrophy. Feeling of fullness and satisfaction of food as directly related to the process of chewing food, we need not produced hormones, food does not cause positive emotions. - Low in calories lde can also be a minus. There are jars, which contain less than 14 calories. It is not enough to maintain the life of an adult. Lack of energy is always lethargy, apathy, depression, headaches and so on. - The effect of diet lasts only while you are performing. Once you try to replace bored jar some other dish, it will immediately kaloriynishe times. So will consider lde the option of increasing physical activity when you want to interrupt the diet. - By cons include the lack of protein in infant formulas. Substances contained in meat, fish, seafood, almost excluded. But the adult in this case does not get all the needed components. There is an idea! Best baby food to use as a snack. Then you get easy, delicious, low-calorie snack, but your weight does not suffer for it. If you still want to try to agree that it is difficult lde to resist the temptation to try this diet. After its effectiveness from experience already tested such stars as actress Dzheniffer Aniston, Madonna and personal trainer Tracy Anderson Gwyneth Paltrow and iconic designer fashion house Christian Dior Hedi Slimane. High quality, balanced composition, no pesticides, nitrates, preservatives and spices, great taste and a wide range - that is, making baby food ideal choice for those who want to lose weight. Of course, always eat baby food is difficult, but organize themselves at least several times a week fasting days with a delicious sauce and cheese will not make labor. Sample menu for the day: Breakfast - cereal porridge prepared with fruit or cheese. Lunch - a jar of fruit puree. Lunch - jar of meat or fish sauce and a jar of vegetable sauce, or prepared a special meat-vegetable puree. Tea - jar of fruit juice and fruit puree. Dinner - vegetable puree jar. Author: Julia Shestakova
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